Wednesday, June 20, 2012
WEDNESDAY, JUNE 20TH - REFLECTION WEDNESDAY QOTD
What is your weight today – the exact number not just how much you lost? :) UGH!!!! 180.0
Did you lose, gain, or maintain? Why?
I did really well this week and thought I would maintain, then the clues came and I realized TOM should be visiting today or tomorrow. I am really frustrated. I never used to gain with TOM until I lost most of my weight. Now, I seem to gain no matter what I do. I try avoiding sodium, drinking extra water, exercising more and stay really focused on eating healthy foods, yet I still seem to gain a day or two before TOM arrives. I hate using that as an excuse for a gain, but I really do not have any other explanation.
Are you ready for BOOT CAMP??? And ADMIRAL FRISKY120276????
YES, YES, YES DEFINITELY!!! I need the extra push to get back into a good routine. I have been really slacking with the move. To be completely honest, I would rather cuddle with my bf when he gets home from work instead of workout. He works 8pm to 8am three days a week and has night classes three nights a week. My plan is to start getting up an hour before he is due home to get my workout in, be showered and dressed before he gets home. Then I will be more apt to stay up. I have been working on getting up earlier. My schedule is just so off that it's going to take time. Goal: by next MONDAY, I will be up at 7am.