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    MADLYINLOVE   15,952
SparkPoints
15,000-19,999 SparkPoints
 
 
Buzz Goes My Metabolism

Wednesday, June 20, 2012



My body is still buzzing from yesterday's lift session!

I am scorching some mad calories... I'm sore, but still functioning. I FULLY exhausted myself with an hour of lifting and bodyweight and core exercises... then I ran a 5K. I have no idea how I did it but I'm just glad I put myself into a zone and JUST DID. Utilized some momentum. It was only guys at the gym in the weights room and they were thumbs-upping me from the weight room - HA! As if to say, I'm crazy... or I'm crazy! I think they were mildly jealous. I will have to tell them to work harder next time :)

I pulled off 100 chin-ups too! YAY! Working on my long-term goal to be able to jump up onto the bar and do two 100% unassisted. Not there yet, but I put the machine at 60 and 70 lb and did 100... I was happy with that. Can't wait to see that number go down, meaning I'm getting less help from the machine! Soon enough!!!

Hope all my spark friends are having a FIT day!

Sara




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  Member Comments About This Blog Post:

MYOWNHERO 6/24/2012 10:44AM

    All I can say is wow! I can feel your positive energy just pouring out of my computer screen. Thanks!

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SQUIRRELLYONE 6/22/2012 8:53AM

    I really want to achieve my chin-up goal of one. That will be one more than I have ever (including when I was a teenie-tiny rake of a child) done. I figure when I find a place to test my newfound strength, I might be there or nearly there now!

*inspired to get a guest pass to my sis' gym to giver a go!*

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CRYSTALJEM 6/22/2012 12:35AM

    Wow!

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NEWCATA 6/21/2012 5:54PM

    Awesome...you are doing so great crazy girl :) So happy for you!!

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MEADSBAY 6/20/2012 8:21PM

    Yoowza!!!
I'm often the only woman on weights- and def. the oldest!
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IRP1114 6/20/2012 2:43PM

    Way to go getting an awesome workout in!!! Yay us! We are really going to rock this challenge! So happy you got us started again!!! You really need to start taking progress pics so we can all watch you get CUT!!!
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SIONED40 6/20/2012 2:42PM

  Totally fabulous. If we could just hold onto that feeling of accomplishment all the time because then we would practically run to get our workouts in. Congrats on a great session.

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MOMASAURUS 6/20/2012 2:08PM

    Crazy-Awesome!!! emoticon

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MERETONI 6/20/2012 12:04PM

    You are crazy, but that can be a good thing... 100 chin ups?!?? damn.. I can't do one.. and when I did the P90X DVD I used resistance bands.. You are awesome for doing those.

Crazy.

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