I find that the week leading to my monthly gift is very hard on me for exercising, I feel like I have no energy, I try doing my regular cardio but find I have to lower the intensity because I can feel the fatigue in my muscles early on. Also trying to get my workouts in in the morning while my energy is at its highest. I am going back home to Maine for a week next month and am already planning workouts for the road and while I'm there, noway I'm gonna miss out on that LOBSTAH!