Wednesday, June 20, 2012
I've forgotten what it's like to have the support of my Sparkfriends! Coming back and posting a blog was the best thing I could have done! It helps to know that I have support and knowing I'm not the only one in this vicious cycle...
It will take time to work through all the "stuff" that keeps the binge monster in my life - I know that...and thankfully, I have time. And unlike the past "ump-teen" times I've tried this weight-loss thing...this time, I'm taking baby steps...not leaps and bounds.
Today's baby-step - WATER...and lots of it :)