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SHELL1400_85
30,000-39,999 SparkPoints 36,451
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2 more down

Tuesday, June 19, 2012

Down 2 more pounds! Go me! I wanted to post this to give myself a little pep talk and a pat on the back. Some weeks I go with out losing anything and it frustrates me. But I keep at it, and when I see 2 pounds results it reminds me that my hard work is paying off. Heck even a 1 pound result makes me happy LOL. Every day that I wake up and stay to my commitment of working out first thing after my coffee, I feel so proud of myself. I'm not normally one to think very highly of myself. Thank you SparkPeople for helping me realize it's not just about the weight. It's about how I feel about myself. And now, I'm starting to feel a little bit better day by day. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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