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    KIMYNAN   59,400
50,000-59,999 SparkPoints

Out of Shape in Running

Tuesday, June 19, 2012

Well I am back to interval training for my half marathon in March and boy I am out of shape in running. Busy morning so was only able to walk/run for 30 mins (running was more like 4 mins) hope to increase the running each week.

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Member Comments About This Blog Post:
KIMYNAN 6/21/2012 2:35PM

    Ok update...increased the running a small bit today, but feels good!!!

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MOEMOORE 6/21/2012 12:17PM

    As is said - doesn't matter - you're still outlapping the ones on the couch! :)

Every little bit helps!

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ON2VICTORY 6/19/2012 9:02PM

    Been there done that. As tough as it seems now, if you stay true to your intervals, you will make it.

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JENNNY135 6/19/2012 8:54PM

    Great job, slow and steady wins the race.

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