KIMYNAN
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Out of Shape in Running

Tuesday, June 19, 2012

Well I am back to interval training for my half marathon in March and boy I am out of shape in running. Busy morning so was only able to walk/run for 30 mins (running was more like 4 mins) hope to increase the running each week.

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  • KIMYNAN
    Ok update...increased the running a small bit today, but feels good!!!
    1631 days ago
  • MOEMOORE
    As is said - doesn't matter - you're still outlapping the ones on the couch! :)

    Every little bit helps!
    1631 days ago
  • ON2VICTORY
    Been there done that. As tough as it seems now, if you stay true to your intervals, you will make it.
    1633 days ago
  • JENNNY135
    Great job, slow and steady wins the race.

    emoticon emoticon
    1633 days ago
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