Tuesday, June 19, 2012
Well, I was doing so well a couple of months ago -- exercising consistently and eating well, and then all the stress set in. Too much detail to go into here, but I'm going through a bunch of change in my life right now (nothing BAD, exactly), and it's kinda driving me crazy. So I've been eating sweets (all kinds, especially cookies and ice cream) as a source of comfort, and we all know how well THAT works... And once I start, it's much harder to stop. Then my clothes start getting tighter again... Ugh. I wish I'd learn a better way of coping with stress. Exercise just doesn't help enough, even when I'm doing it regularly. If I had time for a yoga class, I'd try that, but I don't.