Goals for the week beginning June 18/12.

Cardio Goal - 180 minutes
6-18-12 - 60 minutes


Remaining to Goal - 120


ST Goal - 4 sessions
6-19-12 - 1 Session


Remaining to goal - 3 Sessions

HIIT Goal - 2 sessions
6-19-12 - 1 Session

Remaining to goal - 1 sessions