Dance Party Part 2 - and Kegel Challenge
Tuesday, June 19, 2012
The song is "Hungry Like the Wolf" by Duran Duran
This is the third song of a Dance Party set, but all three together was too long a vlog. The first two were posted before this. This one has more talking, esp. after the song. I talk about 2.5 min. after the song is over.
Do you get "hungry like the wolf" during your time of the month? OMG I do.. and I need to eat meat then, but rarely eat meat other times of the month. I don't eat much of any beef ever, but I got lean ground turkey and made turkey burgers today and created a recipe from several here on SparkRecipes. I posted it, too. Check yesterday's nutrition tracker and you can find it.. Wait.. can I get the link? Yes!
There it is! Even my picky eater son loved it!
Challenge- Do 2 sets of 15 kegels. :) Vlog in the last 2.5 minutes discuss kegels and how to do them.