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    SWEETSOUNDS11   36,889
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call it a win

Monday, June 18, 2012

I really really wanted to go directly home after work today. I bargained in my head how I could go for a walk later when it cooled down...instead I dug in and went to the Zumba class after work and got my workout in. I'm sure the walk would not have happened in actuality. I had a ton of fun at Zumba and I won the mental battle!
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KAI_ZEN 6/19/2012 12:28PM

    WIN! That bargaining is trouble. It's so easy to talk your way around the right choice. I loved the quote in one of the SP emails yesterday:

Paul the SparkPeople programmer says:

Don't tell yourself that it's OK to do something wrong and make up for it later. Doing it right now will put you in the lead instead of catching up.


You did the right thing, won the mental battle, and added to your arsenal for next time. WOOT! That's a win for sure!
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UNIQUEBLUE 6/19/2012 12:27PM

    I am proud of you! Great job...the mental battle, in my opinion, is the hardest part to fight.

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