Advertisement -- Learn more about ads on this site.

    LIVE_N_LEARN1   36,172
30,000-39,999 SparkPoints

Getting on track TODAY after a rough YESTERDAY!

Monday, June 18, 2012

Yesterday was a disaster after 7pm!! I did great all day until i went to the Mall Of America!! I literally had like 4 cupcakes, 2 cookies, popcorn AND a large bag of Sour patch kids!!!!!! But im moving forward today.. I do feel kinda depressed.. but i KNOW ill feel better after my workout!! Im trying hard to watch what i eat. I had a cereal bar this morning, 1/2 cup of rice with turkey sausage sterfreid onions and peppers and i just had a light bread sandwich. Im done with carbs for the rest of the day!! Im going to eat protein, veggies and fruit for the rest of the day.. if i stay positive today.. im gunna be happy and confident by tomorrow.. it always takes a few days of good work to feel back on track!!

Member Comments About This Blog Post:
BE-THE-CHANGE 6/18/2012 10:30PM


Report Inappropriate Comment
MSMOBILEX 6/18/2012 3:01PM

  You are an inspiration to me. How you adjusted was amazing!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LIVE_N_LEARN1