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DENISEZAKIYA
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10K Training/Eat Clean Week #12
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Monday, June 18, 2012
Monday: Run + Body Pump
Tuesday: REST
Wednesday: Body Pump
Thursday: Zumba
Friday: REST
Saturday: 10K Race!!!!!!!!!!!!!!
Sunday: REST
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Member Comments About This Blog Post:
KIMCAYMAN
6/18/2012 2:11PM
Good for you! good luck with 10 km
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