Monday, June 18, 2012
My splint is off! I'm still in physical therapy for my thumb but I'm beyond the point where I can make excuses for it any more because I can do almost everything again (except put weight on it, so no upper body weight training or yoga yet). I've been running a bit and am having to work my way back into it (plus it's HOT outside now!) but I'm seeing improvement so at least I can work towards that in the meantime.
Here are my goals for June:
1. Average under 1,400 cal/day
2. 1000 fitness minutes
3. Meal planning for the remainder of the month