30,000-39,999 SparkPoints 39,115

On the battlefield...

Monday, June 18, 2012

Okay, it's June 18. August 30, my birthday, is right around the bend! I have a goal to reach by then I really need to FOCUS and PLAN on what I will personally continue and CHANGE in order to reach that goal. I have come to accept the fact that when I am overwhelmed with life, I don't plan well as far as eating is concerned. I keep on exercising because it is a great stress reliever! However, when I am busy with my step children I make sure they are fed, I get clothes ready for the next day, I make sure everything is in it's place etc. I save my meal time to the last thing of the day and by that time I am ravenous! I pick up what's available. So...I see it. I know what to do...Just need to act on it! Like now! Remember're IMPORTANT SHARON! IT'S OKAY TO TAKE CARE OF YOURSELF FIRST...easier said that done...but I am gonna GET ERDONE!! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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