Sunday, June 17, 2012
I didn't binge today! YAY! That probably has to do with the fact that I FINALLY got some sleep! Oh, and that my back feels sooooooooooooooooooo much better. Thank YAHUEH! Huffing and puffing while getting -in- my car and crying over putting socks on was getting old, real fast! I found some awesome stretches on YouTube, did the ice and aspirin thing. It's not 100%; still hurts some, but it feels 73.567% better! HOORAY! *does a happy dance*
I think I have a bit of a chest cold now. (I'm aware of the irony that it's 95 and I have a cold...) and I'm massively dehydrated, but I'm working on remedying both things as we speak.
On the Dad front, my brothers did a total FAIL on my sister and I today, so we're going to give him his Father's Day stuff tomorrow. Then he leaves on Tuesday :( It went by so fast. Too fast... But his visit gives me hope that we will eventually be able to repair our relationship, it might not be the one that I wanted, but I'm okay with that.
On a different note, I think I'm ready to start making some dietary changes and add some exercise back into my life. I need to be careful to not allow myself to obsess about it, but I think as long as I can maintain my inner work stuff, I'm ready to start working on the physical. I'm sure I'll be blogging about them soon.
Before I go I should like to thank everyone who prayed for me over these last days and weeks (well, and ever for that matter). I was kinda worried about how things would go with my Dad and about the back pain and I really appreciate that you took the time to say a prayer, or send a warm thought my way.
Love to you, my Spark Peeps!