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    DOKEYOKEY   12,943
10,000-14,999 SparkPoints

Day 7

Sunday, June 17, 2012

Getting a lot of veggies in...that is good! Mowed the lawn...and then played four hours of music with friends at a local farmer's market.

Playing tunes and singing keeps my hands and mouth occupied with...things other than eating!

I did not track today...but mostly ate veggies and proteins...although I ended up eating a piece of cake and having a glass of white wine...but had practically no other carbs except veggies. So not so bad.

Was "paid" at the farmer's market in produce and wound up with some faintingly delicious pate and also some fabulous chevre. Yum! I have put them AWAY for the night though.

I'm getting better at STOPPING! :)


Member Comments About This Blog Post:
FRANCESCANAZ 6/18/2012 8:32AM

    Very proud of you Kathleen. This is going to be a great summer for both of us! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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