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    CANDY58   130,911
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ENOUGH!

Sunday, June 17, 2012

So last week I wasn't a very good sparkie. I didn't exercise (due to a sore foot) and I bought and ate junk food. I was sick at myself for doing that but once I get started on that road it is hard to turn around.

Enough is Enough!
Today I put on my new walking shoes emoticon and did a 3 mile power walk with hand weights and I felt great.
I planned my menu for the week and I prepared a good healthy meal for supper.
I need to keep on track for when I do I feel better and have more energy.
Here's to a new week!!
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  Member Comments About This Blog Post:

JENNY712 7/30/2012 7:09AM

    emoticon emoticon

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TONI2011 7/7/2012 11:40AM

    It's not always easy getting back on the right track, but you did it! Good for you.

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ABETTERSOUL 6/20/2012 4:08PM

    Glad to see you are back on track! Keep going!

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CARRENK 6/18/2012 3:14PM

    emoticon Way to get back on track - literally and figuratively!

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EDITOR 6/18/2012 3:49AM

    Candy, you know what works and you know the path. Good for you getting back on the straight and narrow.

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SUNRISE14 6/18/2012 2:02AM

    emoticon emoticon emoticon

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MYHANDS4GOD 6/17/2012 8:36PM

    It is so easy to fall off the path. Good job turning things around.


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DGFOWLER 6/17/2012 8:17PM

    WooHoo.. glad to see you turned the corner..

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SCRAPPINPOLLY 6/17/2012 8:06PM

    Good for you!! I hope you have a great week!

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