Defeat is not an option and the odds are still on our side. I've got a Victory Room in the making: white boards, cork boards, file folders, calendars, electronic journals, wish lists, must do lists, meal planner, etc. Last week was a myriad of phone calls to dr offices, support people, forms, and the ubiquitous 150 final report cards.

Next week ... the radiation simulation, meeting with support people, my 4th mri guided cortisone shot into my shoulder, and finishing the school's yearbook.

Then we are on vacation. I'm glad I can take care of details while E finishes school she doesn't need all these hassles at the moment.

So ... victory room enabled ... positive energy rays activated ... we are going to be the best we can be.

I completed the best ever results on my stationary bike today: 30 minute program #3, 12kms, 207 cals burned. Yehaww!


I also updated my Virtual Walk Across Canada and today is the day I cross into Saskatchewan from Alberta. The last few weeks have been trying but I know how to do this, the diet activity thing, so there are no excuses.

hugs all round.