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    JSALERNO   111,123
100,000-149,999 SparkPoints

DAY 403

Sunday, June 17, 2012


So I did 3 miles on the exercise bike in 20 minutes. Apparently only burned 82 calories so I will do more later. I also did my lying adductions and a stretch. Will do more later. Tomorrow we go home so want to get the most out of my last day with the family.


Member Comments About This Blog Post:
SENATOR9 6/18/2012 9:13AM

    Enjoy your last day .

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DGFOWLER 6/18/2012 6:22AM

    Hope you have had a nice time. don't you just hate it going 3 miles and only burning that many calories? I bike while I am watching TV when I get home from work. Helps relieve stress. Have a great day ~ Donna

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MARLINDA5 6/17/2012 4:03PM

    wow you are doing great while you are vacation . emoticon

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RG_DFW 6/17/2012 9:46AM

    Way to stay with it

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CINDYB3511 6/17/2012 9:30AM

keep up the good work!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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