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    SPARKFRAN514
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GOOD BYE WEEK SIX


Sunday, June 17, 2012

Week 6 was a week with many Challenges and I struggled with the eating one again but I am doing better getting enough in each area fats / carbs protein i can most days stay in the calorie limits.
thanks to the cleaning challenge i have be getting my water in and exercising in some days i counted my yard work and I will post a picture of the finished job tomorrow.
the cleaning challenge was great I now have clean cupboards in the kitchen emoticon
enjoyed as I always do meeting and making new Friends on the summer team. I just found out I am one the third place winners this week emoticon what ta nice treat and encouragement to keep Sparking along . JHope this is the week I will say Good Bye to the 160 's that means 20 pounds less of me !
And we are off to week 7 wonder what challenges we need to complete for week 7
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Member Comments About This Blog Post:
XRSIZE18 6/18/2012 11:00PM

    WOOHOO!! 3rd place - you're moving right up that trail. I'm so glad that you're enjoying these challenges. I'm enjoying YOU. Your enthusiasm and constancy have definitely ispired me and that's why I'm nominating YOU as a motivator.

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MOMFAN 6/17/2012 5:03PM

    emoticon

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KATHRYN1955 6/17/2012 7:48AM

    I just watched Nik Wallenda walk across Niagara Falls and I figured if he can do that, surely I can release 15 more pounds. And our safety net is all of our wonderful team members and Spark friends. Have a great week!!
Kathy
Congrats on being a challenge winner!!

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FORBANDE 6/17/2012 7:32AM

    Way to go!! And congrats on being one of the week's challenge winners! You are AWESOME!!!

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JWOURMS 6/17/2012 1:52AM

    It sounds like you've found a rythm (sp?). Excellent. I'm hearing Dorry (the fish from finding Nemo) in my head singing "Just keep swimming."
Have a great week.

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