500-999 SparkPoints 645

Saturday, June 16, 2012

Saturday, June 16, 2012

I am starting again. I wonder why I have to keep starting over. Why can't I start and stick with the plan until the final goal has been reached? I know the secret for me to lose weight is to monitor and record everything I eat. This site is perfect. The feedback is fantastic. Maybe if I set a small goal.....30 days of monitor/record intake and exercise. I know I will see results.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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