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Have you noticed--

Saturday, June 16, 2012

--how somedays 30 minutes of exercise takes a lot more concentrated effort than other days. Our weather has been extremely humid for about three days now and my arthritis is not liking it a bit. Even "my want" to has deserted me but I got them done and I feel like a champion!
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  Member Comments About This Blog Post:

MOMMA_BEAR_69 6/17/2012 12:17AM

    The weather really makes a big difference in how our bodies react to exercise and even to our "want to" workout.
Have a great Sunday!!

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CJJANISS 6/16/2012 10:36PM

    emoticon

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JANNEPERRY 6/16/2012 10:15PM

    You even can feel the humidity when exercising inside in "climate controlled" environments! emoticon

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DEBSGETTINFIT 6/16/2012 9:56PM

    I know what you mean. I have had to break mine up in little pieces today as I am tired, it is hot outside and I just want to be lazy. But I made myself get on my bike and felt so much better afterwards.

I exercise at a time for me. Plus I tracked all my food today and I didn't even hit my calorie goal as I was not that hungry.UGH

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IDLETYME 6/16/2012 5:56PM

    Sometimes it really is a struggle and other days a breeze. You're right about the weather making a big difference. Hope you have a wonderful weekend!
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WHATALOST 6/16/2012 4:26PM

  I felt the same way to day. We are one step closer to our goals. emoticon

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