Saturday, June 16, 2012
I've passed by this gym many times its on my way to the grocery store and sometimes on my way home depending on the route I take. I decided today to go check it out. I've never heard of the chain before. So they gave me a tour. Place has a 30 min workout station similar to Curves. You work on a step for a minute switch to a machine then back to the step until you finish them all in 30 minutes. They have a decent amount of cardio equipment and weight machines. Also some hydrotherapy beds, massage chairs, red light therapy (what?) and tanning both. Me well of course I'm not tanning lol I do not tan. I was going thru the contract and it mentions red hair freckles and fair skin should refrain lol I already knew that one. I signed up for the $20 a month package to have access to the massage chair and hydrotherapy beds. I have an appointment with a trainer at 6am Monday to start my personalized program. I plan on 5 to 6 days a week do cardio all days and do weights 2 to 3 days a week. Its close enough I can go before work, during lunch or after work. For now I'm going to try before work. I'm excited! Looking forward to Monday morning.