Saturday, June 16, 2012
So I really wanted to stay in bed,it's been a rough week and as much as I don't want to admit it I am getting older, not so sure about wiser, but definitely older
Managed to keep to my goals yesterday, so to day we will again set them , water, steps and veggies! simple enough I know I can do it, must not let lifes challenges sway me fro that part of this journey. So simple feeling the urge to nosh, drink a glass of water, pop a veggie or dying for something sweet, an apple just might be the ticket.
Off to a training session today, usually I don't mind , but it was a rough week for me and I have to admit I'm dragging, got my coffee ready and gps set so off I am a going!
Hope your Saturday is filled will many good things, my the challenges be fun, and my you have many smiles! Always remember we can do it !