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    BOGUSANNIE   57,818
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Friday Night 'FUN'

Saturday, June 16, 2012


Payton, The pugs and I playin around! New hooping ideas too!

After making this video I discovered another thing to do while hooping..My shoulders are killing me!!!



Hooping holding a medicine ball...I hooped to a 4 minute plus song!

Next step ...balance on Bosu, hooping with medicine ball in hand!!! LOL

PS: Man my shirt is too big now!!! Woohoo!
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  Member Comments About This Blog Post:

ANGELWENDYMAMA 6/16/2012 9:42PM

    Awesome fitness room! But one thing.. HOW do you pick UP the Medicine Ball while hooping? Seriously? WHAT? I can't imagine! I can't figure out how to pick up the poi hoops or my son's mini hoop to do overhead spins while waist hooping either.


Not that I have a Medicine ball nor a bosu ball, but maybe I will soon.

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D_4RECOVERY 6/16/2012 3:49PM

    Lots of goodies. Thanks for taking us on a tour. emoticon

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CATS_MEOW_0911 6/16/2012 1:06PM

    Fun! And what a good example you are for Payton!

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CBRIGGS1956 6/16/2012 11:05AM

    Looks like loads of fun to me....

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