Friday, June 15, 2012
Over the past 3 weeks I've just been going through the motions with Sparkpeople. What I mean by that is I try to at least come by the site to 'Spin The Wheel' and make sure I am checking into my BLC19 Challenge team 3 x's a week. Other than that though, I am not up to par where I should be. I'm at a place where I'm not sure how to fit in everything I should on top of all the extras I've had to do lately. Well, I'm here to say that it is time to STOP going through the motions and get myself back INTO motion!
I've been feeling bloated and just miserable. I haven't been sleeping well either. My 9 year old has been out of school now for a week and 2 days and I am trying to figure out a summer schedule for us and also trying to keep my kids from fighting so much (it has not been easy; it has been stressful!)
So I am here to tell the whole truth and nothing but the truth. My eating habits have been atrocious. I haven't been on the elliptical in what seems like forever. I am just really upset with myself and the way I look and feel. I know that I have to pull myself out of this funk because otherwise my weight will continue to rise instead of fall.
I just needed to vent this today, hence the blog post. Tomorrow I am going to do better. And the next day and the next. I must make a pledge to myself that I am worth all of the effort it is going to take to get fit and healthy once and for all.
If you have been going through something similar, I encourage you to take the step to start over too. Pick yourself up, dust yourself off and tell yourself that you are worth this and you will do it! I hope you will join me in jumpstarting yourself to a healthier you!