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JEM0622
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Y-M-C-A

Friday, June 15, 2012

Since Memorial Day weekend, we have been members of our local Y. We had talked about it, and it really was ideal so that I could get ready for my late September Sprint Tri.

Last Sunday, I went through an orientation of the machines in the Fitness Center. The trouble? Where I log in when I am exercising is separate from SP. So you guys do not know what I have been up to. emoticon

I finally got off my duff. I had been in a bit of a funk since my mid-April skin surgery. Barely made it through my early May 5 miler. This week, Tues-Fri, I have been in the gym every day. Tues and Thurs I did a warm up run, and then my strength work (that I had been remiss in doing). Opposite days, I have run for 30-32 min and then did pool swim. Except today. Didn't work out.

So I have a bit on my plate and do not know if it will all get logged here. I will try. But I am getting back on track and I am so grateful that I am taking care of me. I had such a complex about struggling with weight again, and being any kind of leader on SP.

Thanks for listening emoticon
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Member Comments About This Blog Post
  • v SEEHOLZ
    Thanks for the update- glad you're out of the funk!
    1454 days ago
  • v FITLIKENIC
    You are worth it! One day, One Step, One workout at a time ~ Take care of YOU. emoticon
    1470 days ago
  • v JENS_DOIN_IT
    emoticon Julie! Taking care of yourself is #1 so you are going in the right direction! What did you do today to get moving??

    (((HUGS)))
    JenR>
    1470 days ago
  • v 123ELAINE456
    As I have said before. Take One Step At A Time. Keep taking steps and you will be where you want to be in time. You Can Do It. God Bless You and Have a Wonderful Day and Week. This is the WAY TO GO!!!
    1471 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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