Friday, June 15, 2012

Since Memorial Day weekend, we have been members of our local Y. We had talked about it, and it really was ideal so that I could get ready for my late September Sprint Tri.

Last Sunday, I went through an orientation of the machines in the Fitness Center. The trouble? Where I log in when I am exercising is separate from SP. So you guys do not know what I have been up to. emoticon

I finally got off my duff. I had been in a bit of a funk since my mid-April skin surgery. Barely made it through my early May 5 miler. This week, Tues-Fri, I have been in the gym every day. Tues and Thurs I did a warm up run, and then my strength work (that I had been remiss in doing). Opposite days, I have run for 30-32 min and then did pool swim. Except today. Didn't work out.

So I have a bit on my plate and do not know if it will all get logged here. I will try. But I am getting back on track and I am so grateful that I am taking care of me. I had such a complex about struggling with weight again, and being any kind of leader on SP.

Thanks for listening emoticon
Share This Post With Others
Member Comments About This Blog Post
    Thanks for the update- glad you're out of the funk!
    2061 days ago
    You are worth it! One day, One Step, One workout at a time ~ Take care of YOU. emoticon
    2076 days ago
    emoticon Julie! Taking care of yourself is #1 so you are going in the right direction! What did you do today to get moving??

    2076 days ago
  • 123ELAINE456
    As I have said before. Take One Step At A Time. Keep taking steps and you will be where you want to be in time. You Can Do It. God Bless You and Have a Wonderful Day and Week. This is the WAY TO GO!!!
    2077 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JEM0622