Friday, June 15, 2012
Since Memorial Day weekend, we have been members of our local Y. We had talked about it, and it really was ideal so that I could get ready for my late September Sprint Tri.
Last Sunday, I went through an orientation of the machines in the Fitness Center. The trouble? Where I log in when I am exercising is separate from SP. So you guys do not know what I have been up to.
I finally got off my duff. I had been in a bit of a funk since my mid-April skin surgery. Barely made it through my early May 5 miler. This week, Tues-Fri, I have been in the gym every day. Tues and Thurs I did a warm up run, and then my strength work (that I had been remiss in doing). Opposite days, I have run for 30-32 min and then did pool swim. Except today. Didn't work out.
So I have a bit on my plate and do not know if it will all get logged here. I will try. But I am getting back on track and I am so grateful that I am taking care of me. I had such a complex about struggling with weight again, and being any kind of leader on SP.
Thanks for listening