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    OSTUFFNFLUFF   84,779
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Fitbit Day 2

Friday, June 15, 2012

Ah, so satisfying. I told myself I wasn't going to change my activity too much this first week. I just wanted to see my baseline and get a sense for where I had to go. That plan backfired. I went of r along walk that I hadn't planned. Then later in the evening, just to get a few extra activity points, I did some youtube zumba. I love watching my little flower grow.

The biggest thing I have learned thus far is that I am NOT getting the sleep I thought I was. I mean, I knew I wasn't getting good sleep because I am tired all the time. However, my littlest Fitbit has shown me that I am only getting maybe 4 hours of sleep for 8 hours of lying in bed. That is not good.

So, I am going to start changing up some of my habits to see if I can improve the numbers. Firstly is going to be to restrict caffeine to first thing in the morning with my tea. Everything after that is a big DEcaf. Going to be sooner will probably help too. We'll just see about getting things turned around!

Member Comments About This Blog Post:
CINDY_LYNNE 6/20/2012 11:39PM

    I've never heard of these! Time to do some research. :)

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KALIGIRL 6/18/2012 8:02AM

    Don't you just love it!

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LYNMEINDERS 6/16/2012 2:29AM

    Learning a lot....this is great for you....going to change some things for you

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ELLIE381 6/15/2012 9:17PM

    I love my little Fitbit! emoticon

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AANGEL3 6/15/2012 7:33PM

    Sleep is my downfall too.

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KIM--POSSIBLE 6/15/2012 7:20PM

    Well, let me just tell you, after reading your blogs from yesterday and another review blog I saw earlier today, I need to get one of these! Love that the flower grows with your activity, and love even more that it actually tells you how much sleep you are getting! I am always exhausted, and have wondered about the quality of my sleep. Plus, DH has sleep apnea, and monitoring his sleep and activity levels would be good, too! Thanks for sharing!

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