Friday, June 15, 2012
Here it is mid-June and the vacation pounds I gained last April are still with me....and then some. My "healthy weight" is 165 and I somehow managed to hit 179 and I know that come hell or high water I wasn't going to get to 180. I always thought 170 was my maximum I would allow, but I kind of blew that one out of the water. How did I allow this to happen? I've been working out hard every day for at least 30 minutes and I thought I was watching what I was eating. But then I realized that I stopped tracking all my meals. Big mistake! I always thought it was a pain to log every little thing I put in my mouth, but I can see now that it really makes a difference. For the last 2 days now I've been diligently logging everything I eat and I've dropped a half a pound. I know it doesn't sound like much but I'm at least heading in the right direction.
I was supposed to go diving this weekend, but it didn't work out so instead I'll be going the weekend of the 6th. That gives me 3 weeks to make getting into and out of that wet suit a little easier. Yeah!!!!