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Day 22

Friday, June 15, 2012

Hope every one is doing well! I made dinner tonight which was a vegetable stir fry with salmon. Tried to make it as healthy as possible and I feel like making my own dinner is a great help as I can see exactly what I am putting in to it :) Missed a few days of excerise though as I have been very busy but am back on track today and caught up so thats good!

Hope everyone is getting on great with their journeys!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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