Friday, June 15, 2012
It may have taken a week and half to lose the 1lb however I finally broke through into the 220's. It feels amazing. I have only 5lbs to go to reach the lowest weight since mid-2007. I cannot wait. I also lost inches the past month. They are not as dramatic as I have seen with weight loss supplements, but this is the FIRST time I have ever gone this far on my own; through traditional eating right and exercise. The journey is long but if I can keep losing 8lbs a month I will reach my goal in no time.
I think that is my wish for everyone on this journey. It may seem like a huge task at first but if you just keep going you will get there eventually. I couldn't see this point 3 months ago but now a little over 3 months (like 100 days or so) and I have lost 40lbs.