Friday, June 15, 2012
Yesterday was a great day, I began to tap into that pure banana energy and was able to exercise for over an hour all together without a problem. I drank a total of 4L of water and then used about 0.5L in a banana smoothie, ate a total of 55 small bananas.
In the evening I noticed white coating on my tongue, I almost forgot what it looks/feels like, but yes I am detoxing .. again.. YAY!!! Hopefully it's salt leaving my body. So I brushed teeth with baking soda and scraped my tongue before going to bed. I woke up this morning with a super stinky breath and more white coating. I also felt yesterday something that reminded me of a very mild headache, I haven't had those in forever, so I wasn't sure if it was weather related, because of the severe thunderstorms or because of detox. Like I said, I don't remember the last time I had a headache and this one was super mild, so I really didn't think much about it. But I have it again , very mildly, this morning, so I think it is part of detox.
This morning I am down another 1.8lbs.. I don't know how this is possible, cause I eat more than ever before, but it seems to work..
55 small bananas
Carbs: 1015 (wow!)
weight released: 1.8lbs (almost 4lbs in 2 days)