Advertisement -- Learn more about ads on this site.
KNEYRUS

SparkPoints
 

Banana Island day 2

Friday, June 15, 2012

emoticon emoticon emoticon emoticon emoticon

Yesterday was a great day, I began to tap into that pure banana energy and was able to exercise for over an hour all together without a problem. I drank a total of 4L of water and then used about 0.5L in a banana smoothie, ate a total of 55 small bananas.

emoticon emoticon emoticon emoticon emoticon

In the evening I noticed white coating on my tongue, I almost forgot what it looks/feels like, but yes I am detoxing .. again.. YAY!!! Hopefully it's salt leaving my body. So I brushed teeth with baking soda and scraped my tongue before going to bed. I woke up this morning with a super stinky breath and more white coating. I also felt yesterday something that reminded me of a very mild headache, I haven't had those in forever, so I wasn't sure if it was weather related, because of the severe thunderstorms or because of detox. Like I said, I don't remember the last time I had a headache and this one was super mild, so I really didn't think much about it. But I have it again , very mildly, this morning, so I think it is part of detox.

emoticon emoticon emoticon emoticon emoticon

This morning I am down another 1.8lbs.. I don't know how this is possible, cause I eat more than ever before, but it seems to work..

emoticon emoticon emoticon emoticon emoticon

Totals:
55 small bananas
4.5L water
Ccals: 3965
Carbs: 1015 (wow!)
weight released: 1.8lbs (almost 4lbs in 2 days)
emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v DANNIMCALLISTER
    That's amazing. Keep up the great work!
    1475 days ago
  • v RHEYNKLW
    That's an amazing loss from just two days. Clearly, you've been lugging around some serious toxicity, but I'm SO glad for you that everything is working itself out of your system, even if you do feel sort of crappy and have smelly mouth, lol.
    1476 days ago
  • v BONDMANUS2002
    good job
    1476 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KNEYRUS