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    MINISAPPHYRE   3,769
2,500-3,999 SparkPoints

Still Up

Friday, June 15, 2012

Weighed up another 6/10s of a pound but I'm pretty sure a lot of this is bloat. So if it's not better next week in spite of improved diet and exercise it's gotta be that. Certainly explains such a high weight gain in such a small time. So I'm feeling a little better about it.

So on I go to get today's activities done. Have a great day!

Member Comments About This Blog Post:
TWEETYKC00 6/15/2012 12:32PM

    It could be just some bloating. Keep up the good work with your fresh start.

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BEARGODDESS 6/15/2012 12:30PM

    That's easily just a little sodium gain. You'll probably flush it right out drinking enough water. Have a great day yourself!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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