Friday, June 15, 2012
Ok - minor setback. Totally indulged last weekend when I helped to usher in my sister's 50th b-day month! That's right a month long of celebration for her. Gained a few pounds - but knew it was water weight and am 'smart' enough now not to completely give up. So I spent a couple of days just eating well and sure enough I am just up 1 lb from the weekend of indulgence.
I also decided to do a 30-day detox. Absolutely no alcohol - since I lost 7 lbs on a 20 day detox am trying to see what 30 days can do and hoping to lose 5-7 lbs. We'll see...I am trying to focus on the fact that I just sleep better and look better w/out drinking my beloved vino