...and than sunny days
Friday, June 15, 2012
Today is the complete opposite than yesterday, weather wise. I am excited to go outside with the kids today. I still have two extra kids, so it will be good to get the energy out of them. I just have to wait until it drys up a little bit.
I did my exercises yesterday, and I did more than what was on the calendar. I am proud of myself. I watched ZWOW #22 and was happy to see the arm focus. I want definition in my arms, and the last couple of workouts haven't seemed to work them very good. However, at 10pm I really didn't want to do the whole workout and didn't want to set my timer and wake everyone up. Because of this I made my own variation of the workout...I ended up doing 30 chair push ups, 30 tricep dips, and 28 burpees...talk about sore arms!!!
Today I plan on doing something for a workout. I don't know if I will follow the June challenge calendar or if I will pick a Zwow or Bodyrock workout that I just pick out...either way I WILL do a workout!!
Make it a good day and do something for yourself!!