I believe I can. I believe I can. I believe I can.
Friday, June 15, 2012
30 years ago this summer, I saw my favorite installment of the Rocky films - Rocky III.
Happy Friday, Fellow Sparkies!
What a month on SP has been! I have accomplished more than I believed I would. Yay me. :) Running has proved to be rewarding & extremely challenging. Some days are harder than others.... So, I'm on my 3rd day of C25K W5...20 minutes straight without walking. Hmm....Honestly, I'm a bit doubtful that I can do this...I'm having trouble with running for 8 straight minutes. I have to believe I can do it!
Nutrition...UGH. Another story. Everyday seems to be challenging me! See, I have this love-hate relationship with WW Points Plus. Most of this month I've been "unfaithful" to WW PP & so the scale & I have broken up indefinitely. I have to believe that I can find a better way!
These momentary lapses of doubt gets me right in the gut. It affects everything I do & the people closest to me. So, here is my mantra by Napoleon Hill:
I know I've got to celebrate the progress I've made thus far. I am sincerely proud of what I've done this last month. As a "recovering" perfectionist, I am choosing progress over perfection. So, on a wing & a prayer I'm going out on my run today. I believe I can do it...I think...LOL!
Happy Father's Day to all the SP Dads!
Many thanks for your adds, comments, & daily inspiration!
Bee. x o