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    PRAYINGHANDS35   36,970
30,000-39,999 SparkPoints


Friday, June 15, 2012


Member Comments About This Blog Post:
CAKAROO 6/17/2012 3:36PM

    yes walking is great!

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K-GETTING-FIT 6/16/2012 10:35AM

I enjoy walking. Sometimes simply to unwind:)

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GOPINTOS 6/15/2012 9:40PM

    Thanks for sharing!


Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Dr Oz Show Fans Team

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ONUTHIN125 6/15/2012 6:03PM

    I love to walk. I always look forward to the end of the day when I can take my walk. Spark On! emoticon

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2HAMSDIET 6/15/2012 5:47PM

    I am so hooked on walking for the last almost 5 months I have averaged 13,479 steps per day. I feel like I could walk all day long and even run for a bit. WooHOO. emoticon

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JOYINKY 6/15/2012 1:42PM

    And it's free!
Not necessarily scheduled!
Your Dog LOVES you more for the effort!
You don't have to drive somewhere to do it; although I sometimes do.
No equipment needed other than a good pair of shoes.

I LOVE IT! emoticon

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DUSTYPRAIRIE 6/15/2012 10:54AM

    I've been doing alot of it lately. Good to know how beneficial it is. Thanks for encouraging me without even trying!


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FIT-HEALTHY1 6/15/2012 10:35AM

    Walking does have it's benefits.

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