Thanks for the motivation to get me moving this morning. I've got the aches and pains today and have been having a hard time getting going but the shoes are on and I'm off for an 11 mile run. Glad you are still being strong. You've got this! And everyone needs a day off occaionally. Mine was Friday too. 2009 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.