SparkPeople advertisers help keep the site free! Learn more
    CORINTHIARAY   5,721
SparkPoints 		5,500-6,999 SparkPoints
 
 
Bad week!

Thursday, June 14, 2012

This week was bad, food and exercise wise.

My boyfriend left on Tuesday afternoon to go canoeing with a friend of his. I couldn't go due to work... of which I did a lot of this week. Very early in the morning. Like 5am early.

So my schedule got all out of whack. I did not exercise once the week. I also did not eat correctly.

I did my first attempt to correct that today. I started to record my food intake today, and HOPEFULLY I will go on a run tomorrow! But I'm going to have to repeat my week of training for the half marathon! Good thing I started it early!!
SHARE
  Member Comments About This Blog Post:

SKAHONEY4U 6/15/2012 11:48AM

    This happens to the best of us! I had to present at data meeting yesterday. I have been working super late and on weekends for over 3 weeks now to get as much data as possible and to get my presentation to my mentor's liking. I've been exhausted and have barely exercised. The big source of it has been just walking to and from my car to lab (its pretty far and hilly because georgetown doesn't give grad students any parking options and meter parking is $2 an hour, so I park illegally in a far away place where they don't give out tickets as long as you park there after 10am. I have to park elsewhere in neighborhoods before 10am that have 2 hour limits and then move my car.....just another reason that I hate Georgetown and DC!!). My eating has been terrible, but that is because I am stuck in lab and only have access to the healthy food that I stock for myself in the lab. Last week I still lost weight despite only getting half of the calorie burn that SP set for me. Every week is a new one!

Report Inappropriate Comment
PATTOMMC3 6/14/2012 8:47PM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by CORINTHIARAY