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Wednesday, June 13, 2012

This is day 2 as a vlog and Day 3 - last day of Juicing - today was master cleanse, and a tomato, strawberry and spinach. I had 2 hours of water aerobics - first hour was reconditioning, with a AWESOME volley ball game second hour was 30 minutes of step - all lower body, squats and lunges and then arms and I am whupped!! I will write again soon.
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    Oh Sweet Lips how nice the blog. I just read your comment on the team and wonder what happened.
    God bless you sweetie.
    2081 days ago
    Hope it goes beter for you. Enjoyed your blog.
    2082 days ago
    Love the vblog, glad to see you vblogging, you are doing great!
    I'm glad that everything is well with you and the new grand daughter.
    You are a joy to have as a sparkfriend and friend. You know that.
    I just sat back after listening to this and I said. I'm not going to let people hurt or harm me, and I'm going to blog about that, because people can word things that will get into your head, and I'm not about that anymore. My friend laughed at me, because I called here again tonight at 2am and said. I'm not going to allow people who don't.. KNOW ME harm me in a mental way. This blog was great. We do know what we are doing for our bodies, and for those who are scared of the juicing movement, they really need to try it before the knock it. You have a blessed day.
    2082 days ago
  • -POOKIE-
    Oh my, thats worrying about your heart xx you are in my thoughts.

    Im glad you are finding your balance though and things are good x

    do take care x
    2082 days ago
    emoticon Great blog! You look marvelous by the way....
    2082 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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