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SWEETLIPS
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DAY 2 and 3 - JUICE FEAST AND LOCATING BALANCE

Wednesday, June 13, 2012


This is day 2 as a vlog and Day 3 - last day of Juicing - today was master cleanse, and a tomato, strawberry and spinach. I had 2 hours of water aerobics - first hour was reconditioning, with a AWESOME volley ball game second hour was 30 minutes of step - all lower body, squats and lunges and then arms and I am whupped!! I will write again soon.
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Member Comments About This Blog Post
  • v DIDMIS
    Oh Sweet Lips how nice the blog. I just read your comment on the team and wonder what happened.
    God bless you sweetie.
    Irene
    1502 days ago
  • v IMEMINE1
    Hope it goes beter for you. Enjoyed your blog.
    1502 days ago
  • v LYNN-LOVESLIFE7
    Love the vblog, glad to see you vblogging, you are doing great!
    I'm glad that everything is well with you and the new grand daughter.
    You are a joy to have as a sparkfriend and friend. You know that.
    I just sat back after listening to this and I said. I'm not going to let people hurt or harm me, and I'm going to blog about that, because people can word things that will get into your head, and I'm not about that anymore. My friend laughed at me, because I called here again tonight at 2am and said. I'm not going to allow people who don't.. KNOW ME harm me in a mental way. This blog was great. We do know what we are doing for our bodies, and for those who are scared of the juicing movement, they really need to try it before the knock it. You have a blessed day.
    Lynn
    1503 days ago
  • v -POOKIE-
    Oh my, thats worrying about your heart xx you are in my thoughts.

    Im glad you are finding your balance though and things are good x

    do take care x
    1503 days ago
  • v DEBBIE_C
    emoticon Great blog! You look marvelous by the way....
    1503 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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