Wednesday, June 13, 2012
So I feel a little better today. I did my workout, and all 5 miles of it though I didn't want to. I just can't seem to stop eating at night. I seem to pack on the calories when the kids go to bed. I will be working on that again. I did it before I can do it again. I am going to spend the summer working on a few things to get ready for fall weight loss. I am also working on liking myself. Everyday I have to say, and write down one possitive thing about myself. For today I thought I would start small and say I am proud of myself for doing my workout even though I didn't want to.
I just have to take one day at a time, and not let slip ups ruin everthing I have accomplished, just move on.