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DHUNTER67
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Staying Positive

Wednesday, June 13, 2012

Usually by now, I've given up to temptation and frustration and gone completely off my diet and stopped exercising. But for some reason, it's been two months and I'm still here.

Although others see results faster, I have accepted that this is how my body works and this is a lifestyle change. I'm in it beyond reaching my goal weight. I want to maintain and remain healthy.

I like my mile walks and my strength exercises. They help my depression. Even added some more core and leg moves I can do in bed.

I can do this!

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Member Comments About This Blog Post
  • v SETAGOAL1
    Remember


    You are the only one that can make it happen for you thur God all things are possible.

    You have the power with God's help to succeed

    You have choosen to succeed.

    Janet emoticon
    1532 days ago
  • v ELLEJAY7
    Don't give up! Just keep on moving forward! emoticon
    1533 days ago
  • v SLIMMERKIWI
    Great attitude and yes, you CAN do it - you CAN succeed :-)

    A lot of us get there very slowly - some of us hit a plateau which seems to go on forever, BUT we get there in the end!

    Kris
    1533 days ago
  • v CHANDRADENNIS
    emoticon
    1533 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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