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Staying Positive

Wednesday, June 13, 2012

Usually by now, I've given up to temptation and frustration and gone completely off my diet and stopped exercising. But for some reason, it's been two months and I'm still here.

Although others see results faster, I have accepted that this is how my body works and this is a lifestyle change. I'm in it beyond reaching my goal weight. I want to maintain and remain healthy.

I like my mile walks and my strength exercises. They help my depression. Even added some more core and leg moves I can do in bed.

I can do this!

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Member Comments About This Blog Post

    You are the only one that can make it happen for you thur God all things are possible.

    You have the power with God's help to succeed

    You have choosen to succeed.

    Janet emoticon
    1596 days ago
    Don't give up! Just keep on moving forward! emoticon
    1597 days ago
    Great attitude and yes, you CAN do it - you CAN succeed :-)

    A lot of us get there very slowly - some of us hit a plateau which seems to go on forever, BUT we get there in the end!

    1597 days ago
    1597 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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