Wednesday, June 13, 2012
I've suffered a major setback in the scale. I'm up to 175.8. I could reel with anger and embarrassment, but I'm just going to fight my way back one step at a time.
Today's plan in priority order.
1. Only snack on fruits, vegetables, nuts, hard-boiled eggs, or yogurt.
2. No sweet treats today. Not a one!
3. Do my strength program (3 sets and not just 2!)
4. Walk to work.