Tuesday, June 12, 2012
Food Addiction, Compulsive Overeating,,,,,Whatever you call it.....
I've fought it for over 45 years.
If eating vegan and plant based will erase the cravings then I'm committed to following this way of eating.
I have to be.
It hasn't been easy/fun being fat all my life. Up and Down a million times
Now it's a matter of being very old and very fat. ....that's not fun either.
I've got a Bucket List. Can't be emptied by old and fat. Old and in excellent shape is what I strive for. Happiness, lightheartedness.....
I'm done with forever focusing on controlling my food.....takes too much of my energy, emotions, life.
How can I focus on the life and loves around me if all I'm thinking of is "Gotta have this." or "white knucling it."
Got a Jack La Lane Juicer....day two of green, plant based food.