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Advice about how to determine calories for weight loss with hypothyroidism


Tuesday, June 12, 2012

thyroid.about.com/cs/die
tweightloss/a/eatingenough
.htm


I found this article today and am anxious to try it out. I work out hard almost everyday and don't lose weight. Will follow this for a few months and report back.
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Member Comments About This Blog Post:
UNIQUEBLUE 6/13/2012 4:46PM

    This is very interesting, especially as I work on reducing the negative impact of my own hypothyroidism.

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JTINKER 6/13/2012 8:54AM

    My niece is a Physician's Assistant and has thyroid issues. After getting ignored by my primary care physician for a long time, my niece strongly encouraged me to see an Endocrinologist, who diagnosed me immediately. The Primary Care was wrong. ** Just a note, if I eat too many calories, I gain immediately, as well, so it is finding those magic "maintain" and "lose" numbers.

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DRAWNTHISWAY 6/13/2012 8:19AM

    How very intersting. I had told my hubby that eating low calorie added weight to my body, but every dr I have talked to has refused to test my thyroid because I look healthy enough ( i have other thyroid symptoms such has hair loss, cold hands and feet, etc)... I may have to consider this higher calorie diet.

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CAYCESMOM 6/12/2012 7:23PM

    Thanks for the link emoticon

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