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    BELLASMOM8   8,936
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Coffee is my friend, the creamer I am using now not so much

Tuesday, June 12, 2012

So I have been pretty good about logging in my breakfast and actually sat back and looked at the numbers and one thing that sticks out is the creamer I use has way more calories that it needs to. I won't give up my coffee and I do need some flavoring in it so now I need to figure out what will work I don't want to have a bunch of calories going to just flavor my coffee.

So as I sit here and drink my coffee I will be pondering other options. emoticon

Member Comments About This Blog Post:
KOFFEENUT 6/13/2012 10:24PM

    I've tried mixing my creamer with something lower fat/lower calorie - gradually! Just be prepared. It took awhile to retrain my tastebuds!

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HONEYBEAR78 6/13/2012 9:46AM

    Have you thought about adding just a bit less every day? emoticon

By the way, I'm glad we're both on here. emoticon I look forward to seeing your updates and blogs. It makes me feel like I'm not in this alone.

Let me know if you ever want to walk together! I've been getting up and walking in the morning before Tim leaves.

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POETLKNG2LOSE 6/12/2012 8:30PM

    What I do is put some in my first cup then leave a little in the bottom of the cup to flavor my next cup of coffee. I love my coffee too and creamer. Sometimes i have flavored coffee and creamer together.

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