Advertisement -- Learn more about ads on this site.
40,000-49,999 SparkPoints 49,709

Ways to relieve stress - get something accomplished.

Tuesday, June 12, 2012

I do career coaching on the side - and I have always told folks - when you are having trouble in all areas of life - home, career and how you feel about yourself - things get pretty bleak. So focus on one aspect and turn it around and the other two tend to work themselves out a bit. - We always talk about balance - which is a pipe dream - but over time things are balanced.

So for the last week I have been very stressed - looming deadlines, travel, and how I feel about myself. So this weekend - did a couple of things - one tried to take care of some of those to do items to attack those projects with deadlines. Over the last two days - made huge strides - will be able to get it done - or at least I am starting to feel that way. One of the other positive things is that I have not neglected my new habits - to accomplish the first task. I am taking time out to do some exercise, plan meals, and write my blog and comment on the teams. This is helping me stay focused.

Hanging in there.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.