Monday, June 11, 2012
I did not have a loss on my weigh in. But no gain either! I knew it was coming. I had steady losses for the last 6 weeks. Sooner or later I knew that would hit a ruff patch!
I just have to remember that it is normal for this to happen. I have been working out like a fiend!
And sometimes the loss doesn't catch up for a couple of weeks. I know in my head that if I keep doing what I am doing I Will just drop 5 pounds or something one week when I go in to weigh.
I just have to keep my heart out of it and not let it talk to my brain and tell me so why are your doing this? It's not working, yadda, yadda, yadda!
The bright spot is that I measured my self on the same weigh in day and i have lost 2 inches on my hips and one inch on my waist since May 14! So I am doing it right. I have tossed out 2 pairs of pants, yea me!!! and am wearing some I did not think I was gonna be able to wear this year at all.
i will look back at my food journal and make sure I am keeping on track eating wise, maybe going back and eating the same stuff I ate at the beginning.
I am re signing up for another month of Zumba and walking more. So at the end of June, or July 8 I will measure Myself again and see what has happened in that time!!!
I had my first person make notice of my weight loss today. Just when I really needed it. I was walking in behind her and I said hey good morning, she turned around and said good morning and then did a double take, and said have you lost weight? I can really tell in your face, it looks much thinner! I thought, Yes finally. I was wondering when someone would notice something! Made my day!!! And this is someone I see 5 days a week! It just took some time for her to notice I guess!! She was like how is this happening, what are you doing. (another girl in my office has also recently lost some weight) I just smiled and thought to myself a lot of HARD WORK and really KNOWING what I eat!!! But no one wants that kind of answer they want, yeah that magic pill, it's great!!! So I just smiled and said Thank you!!!