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    BABY_GIRL69   347,768
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Dragging......

Monday, June 11, 2012



Good Monday Sparkfam! This picture says it all about how felt after a long relaxing weekend but then I remember I needed to do cardio?!

So I jumped out of bed & made it up. Then put on my workout gear. Went downstairs made the Shadows bowl & threw out yesterday's water & gave him fresh water. I got myself 16oz of water & made my way upstairs to get with Cathe Rhythmic Step. I mean, I love Cathe but some times I wanna ring her neck for putting so many twirls & whirls in her step routines! It makes me dizzy. emoticon I did do 30mins & cooled down while I watched the rest of the dvd. I think I am going to go for the whole 60mins tonight?! I might not make it but I am going to try for it. I ate way too many slices of pound cake, cinnamon roll & ice cream servings to sit & relax once I get home. I need to kick my own butt. lol


Had my cup of coffee now ready to go & bust some more moves with Cathe tonight. She will not defeat me. lol

Even though the title says dragging, I am definitely not that draggy. I am going to make it because I am worthwhile. I enjoy cardio & feel so accomplished once I am done. If I don't make it the treadmill has me down for 1hour & 30mins this week. YIKES! I need to get some more music that helps LOADS!

So what are you doing for you today? Don't even say, sipping some ice tea or having ice cream out at Diary Queen! You had better be investing some time into your summer body. Are you dragging now? Or are you motivated to do something about what bothers you about your body?!! Then DO IT!!!

MUAH!!

Hope you still love me guys!! lol

God bless!!

Dee
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  Member Comments About This Blog Post:

NISSANGIRL 6/12/2012 6:37AM

    emoticon Dee! I admire u for pushing yourself and working out . I had to laugh when I read what u wanted to do to Cathy!!! Hope u have a wonderful day! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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MAKINANIMPACT 6/11/2012 10:23PM

    I love the colorful aspects of your blog, I can so relate and I tell you that little kitty must have seen me today because that's the way I've been feeling!!

Have a wonderful week!

Kelly

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MAGGIE101857 6/11/2012 9:18PM

    Having a rest day today after running my half marathon yesterday - those rest days always throw me for a loop! Not to mention office goodies today with out of towners in for the week. I am going to have to do better tomorrow!!! Work out in the a.m. and then actually eat the fruit that I packed! Sounds like you were much more disciplined than me! Great job!

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CARMENB66 6/11/2012 8:55PM

    I sometimes feel pretty draggy but I really do try to get a good work out in anyway. I totally agree with you about new songs.. I downloaded some new songs to help me. I needed some new music to fuel me and I found some. My music favorites tend to change pretty frequently so I think it works out better for me to get new songs every once in a while. Sounds like maybe you are the same way?? I can't work out without it.

Hope you have a great week!

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VISUALLYRICS 6/11/2012 8:09PM

    Hey there, Dee! emoticon

Sugar just isn't my 1# choice of fuel...it is such a drug for me personally and ever since my birthday on June 6th, I have been eating a little more each day!
Kick me !! Lol!!! I need a swift one! emoticon I am off to the gym because I am worth it! Good for you ..never let Cathe win! LOL!!

emoticon & so can I! ~ Laura

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CIERAPOET 6/11/2012 7:32PM

    Happy Monday Dee! You sound like you on a GREAT roll with Cathe! I never could get into her on Fit TV. I miss FitTV come to think of it emoticon . Always loved the belly dancing. And the lady who led the kickboxing. I used to know her by heart lol. And my drill sergeant buddy who is much older and still going strong with the accent. I used to watch him when I was in my late twenties. (Gilbaldo?) smh lol

Anyway I'm proud of you. I've done a little walking because it's TOO HOT to do a lot! emoticon So I have planned my lower body strength training and core work and some cardio dance from Core Rhythms. I've been hearing that music all weekend so I'm ready to trip my waste some more. emoticon Thanks for sharing sis and have a GREAT week!!!
Deb
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RUTHXG 6/11/2012 5:19PM

    Not dragging either! Today isn't a big exercise day because I have too much going on, but I'm eating right & making sure I get set up for my workout tomorrow.

Of course we still love you! emoticon

Comment edited on: 6/11/2012 5:19:41 PM

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CHRISZ40 6/11/2012 5:16PM

    emoticon

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