Monday, June 11, 2012
I went for a run this morning and boy was it hot! I ended up running two miles, then walked/ran another three miles. I think I am needing to bring water along with me on my run now since it is getting hot even in the early morning. Either that or I am going to just have to run in a loop and leave my water somewhere along that route. I was going to run around 7:00, but didn't get out until 8:00 a.m. I guess I am going to have to start earlier as well.
So water and earlier are the changes I need to make, or so I think. Does anybody else make changes like these when it starts getting hotter?